Fear of flying (also known as aviophobia) is something which millions of people suffer from, and it can have a devastating impact on people’s lives.
Whether it’s the niggling feeling that something could go wrong or the claustrophobia of being in such a small space so high in the air, it can be a really debilitating phobia.
However, there are ways which you can overcome a fear of flying, and they don’t need to involve getting sozzled at the airport bar!
Fancy sharing our infographic?
<img src="https://cdn.silverdoorapartments.com/blog/sd-media/2016-10/overcome-fear-of-flying1.jpg?ooMediaId=1038" width="100%"><br /> <p>15 Ways To Overcome Your Fear Of Flying - An infographic by the team at <a href="https://www.silverdoorapartments.com/blog/how-to-overcome-your-fear-of-flying/">SilverDoor.co.uk</a></p>